Welcome to I Choose Myself

!!! Welcome !!!

Hi!!  My name is Karen Berner and I am Soo excited you are here!!  I have been on a journey, as we all truly have, that has been leading me to more and more joy in my life.  Through that journey, I have discovered the joy I personally feel when I'm able to help facilitate others in finding their joy.  I invite you to sign up for a session and experience it yourself.

I, am a being of love, peace and joy.

I am a Player of Sounds, creating space for you to know your dominant wellness.  I have several instruments that I use - crystal bowls, tuning forks, gongs, and bells to name a few.  These are tools I have found to help integrate this dominant wellness into our experience.  You see, I once thought, that these tools were doing the actual healing.  I have since become to know, that the Moment you make the decision to sign up for a session, there is an immediate expectation that you will feel better.  It is in this moment that the resistance you've been feeling is released.  The experience of basking in these sounds is simply the physical evidence that the resistance has been released.  The sounds are creating space, allowing you to know your own dominant wellness and allowing you to remember how to guide yourself there in any moment.

I am also an observer of energy movement, allowing you to see possibilities and choices for how you would like to direct your own energy.  Without using words, and playing in the energy fields, I am able to keep my energy steady and observe the energy flow of you.  And then to dance within these energies and present possibilities, options, directions, in which you can choose to direct your energy if you so desire.

Both of these sessions exist to facilitate your own dominant knowing of who you really are and that you can be and feel however you want to feel.

In addition to this love of these abilities to create space for evidence of consistent well-being....I have discovered a new hobby of making handmade soap!  Over time, I received the idea to make Chakra Soaps as an additional tool to integrate well being into our bodies.  And I have had so much fun creating these creations!

Thank you for being here and I just love you so much!

~Karen Berner

Coupon for first appointment

Group Sound Baths

Another amazing way to relax and find well-being is through Group Sound Baths and focusing your own intention on what you need while I focus an intention of compassion, love, and all is well.

Group sound baths will return once social distancing has been lifted.

Photo by Stevie Rotella Photography

Testimonials

Karen is a powerfully intuitive Sound Healer who made sure that the experience worked for everyone in the group and left me feeling seen after my individual session with her.  She's great!

Karen's remote healing session was really wonderful!  She is easy to connect with and has lots of love for her clients.  I walked away feeling much lighter, more clear and grounded and more at ease.  She shared helpful insight as well at the end as we discussed the healing experience.  Karen is a powe3reful healer with unique gifts.  I would definitely recommend her!

Jennilee Porch

I had a wonderful distant healing session with Karen.  I remember during the session, I felt a tingling sensation aruond my heart and solar plexus chakras, along the back of my spine, and overall, a general sense of upliftment after the session.  I went into the session a bit tired, and heqavy in energy, but that completely shifted in about 40 minutes with Karen.  All I really did during the session was take a nap!  Thank you, Karen!  You are truly magical!  

Michelle Wong, Inner Leader Catalyst, +Host of Sacred Emergence Podcast

Handmade Chakra Soaps

Take some time today to pamper your whole self.  Mind, Body, and Soul.

You are WORTH it!

Each of these soaps have a thin silver layer representing the Earth Chakra and a thin gold layer representing the Soul Chakra.  There is also a blend of crystals representing All of the Chakras and extra crystals of the specific Chakra that the soap is intended for.  So within each bar of soap, there is a focus on the entire outer body, a balance for the entire physical body, and a focus on one specific Chakra that may need attention.

Featured collection

  • 7th Chakra Crown Handmade Soap
    7th Chakra Crown Handmade Soap
    Regular price
    $10.00
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    $10.00
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  • 6th Chakra Third Eye Handmade Soap
    6th Chakra Third Eye Handmade Soap
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    $10.00
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    $10.00
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  • 3rd Chakra Solar Plexus Handmade Soap
    3rd Chakra Solar Plexus Handmade Soap
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    $10.00
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    $10.00
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  • 5th Chakra Throat Handmade Soap
    5th Chakra Throat Handmade Soap
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    $10.00
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    $10.00
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  • 1st Chakra Root Handmade Soap
    1st Chakra Root Handmade Soap
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    $10.00
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    $10.00
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  • 4th Chakra Heart Handmade Soap
    4th Chakra Heart Handmade Soap
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    $10.00
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    $10.00
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  • 2nd Chakra Sacral Handmade Soap
    2nd Chakra Sacral Handmade Soap
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    $10.00
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    $10.00
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  • Full Chakra Set 1st through 7th
    Full Chakra Set 1st through 7th
    Regular price
    $48.00
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    $48.00
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